Run notes

 

 

 

 

 

 

 

 

 

 

Andrea and Gabi are good motivators. We took turns running in pairs around the Lake Santa Maria del Oro. Andrea and I went 5.5 miles while the guys went 5.6. Pretty stellar, I wouldn’t have gone as far without having to try to push myself to keep up.

The humidity was about half of Sayulita’s and I bet it was 15-20 degrees cooler. We ran at noon, which means the weather at noon was 15 degrees less than 9 am at home! We saw thousands of butterflies, a bunch of frogs, humming birds and a couple of rabbits. Great run, the first with my 43-year-old body. It works pretty awesome!

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